Friday, February 7, 2014

~ Chocolate peanut butter protein shake recipe~

While we are in San Antonio I wanted to post something else, even though I don't have much time to post much. Here's another recipe of mine for you!

1 cup whole milk or Almond milk
dash of cinnamon
1 tsp. peanut butter
1 T. Unsweetened cocoa
1 scoop whey protein powder or what kind you prefer to use.
Blend in a blender and serve over ice or serve chilled. Enjoy! Sometimes I add a banana if I need extra energy that day. Be sure to drink within 30 minutes after a workout. :-)

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